Banana Chips as a Healthy and Fun Snack

banana-chips-healthy-snack

Exams week and you are pulling an all-nighter?
Beating deadline in work?
Or just having siesta?

If you want something to munch on to get you going throughout the day, what other snack will you grab, but only Banana Chips! It is not only a fun snack, but is also a healthier choice as compared to most chips in the market.

See also: Banana Chips in Local and International Market

Let us now know what Banana Chips can contribute to our body and its other uses.

Fiber

Since banana chips are by-products of our favorite banana, the chips also have banana’s nutritional value such as fiber. Fiber aids our digestive system, thus reducing the chances of having constipation. Ample amounts of fiber can also reduce the risks of having heart diseases and diabetes.

Potassium

Banana, the fruit, is known to be a rich source of potassium. Banana chips are also a good and fun source of the same nutrient. As the same as fiber, potassium also eases digestion. Plus, it promoted muscle function so you can avoid having cramps or stiff muscles. If you are working out, banana and banana chips must be your go-to snack to reduce muscle strains.

Fat

Many people will contest the health value of banana chips since it is generally fried. Even though it came from the nutritious banana, the oil it was fried with had lessened its health benefits. Yes, this claim is true; however Banana Chips fried in coconut oil is a healthier choice. Moreover, as compared to other chips which are more absorbent to oil and have artificial additives and preservatives, banana chips are still a better alternative.

Though banana chips is a recommended snack, you, as a consumer, must be aware that any fried chips have saturated fats that can elevate cholesterol levels. Moderation is still a must.

Vitamin C

Banana and banana chips are rich in vitamins especially Vitamin C. This nutrient strengthens the immune system and guards the body from the threat of sickness. In addition to improving our immune system, Vitamin C also fortifies the respiratory system and helps us breathe seamlessly.

Carbohydrates

If you are always on-the-go or if you are a gym buff, then you better get snacking now on banana chips. Banana Chips are full of carbohydrates that can fuel you throughout the day. You can finish that work or that project with the energy brought by our banana chips.

It is just amazing that the simple banana chips can positively contribute so much to our body. However, snacking banana chips alone can be quite boring. So, let us be more creative with these simple uses of banana chips.

Banana Chips in meals

Did you know that banana chips are versatile even in savory meals? One time, try incorporating our crunchy banana chips in your rice and see your ordinary rice meal turn into something exciting!

Banana Chips in Fruit Bowl

Want to make your fruit bowl more festive? Crush a handful of banana chips and sprinkle it on top or your fruit bowl. You will definitely experience the fruit frenzy!

Banana Chips in Mayo

Banana chips can also make your afternoon sandwiches more exciting. Crush a handful of these chips and fold it into a bowl of mayo. Spread it on your favorite bread and have a refreshing siesta snack!

With its nutritional values plus its new uses, Banana Chips are indeed healthier yet fun way to snack. So, when you need to get through a project or you are just passing time, grab one! Try Royce Food Banana Chips today!